20-Minute Black Bean Soup

20-Minute Black Bean Soup

This cozy soup is ready in just 20 minutes and comes together in one pot. Black beans add filling fiber and plant-based protein to make this soup satisfying.  Cream cheese melts into the soup to balance the bold spices. This 20-Minute Black Bean Soup is perfect for when you need a quick, comforting meal after…

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Your Hong Kong weekend food guide for August 15-17

Your Hong Kong weekend food guide for August 15-17

This weekend, Hong Kong’s dining scene is stuffed with unique options. You can enjoy an exquisite six-hands feast celebrating seasonal wild mushrooms, a sumptuous Indian buffet in honour of India’s national day, or an innovative afternoon tea that blends fine dining with bespoke fragrances. Whether savouring the rich and earthy flavours of Yunnan fungi or…

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15+ Popular Heart-Healthy Breakfast Recipes

15+ Popular Heart-Healthy Breakfast Recipes

Improving your heart health can be as simple as making one of these delicious breakfast recipes tomorrow morning. These dishes, beloved by EatingWell readers, all have reduced levels of saturated fat and sodium, meaning they meet our parameters for a heart-healthy meal. With ingredients like whole grains, yogurt and berries, recipes like our Blueberry-Peach Chia…

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Kid Chefs Create and Eat Healthy Food from a Rooftop Garden

Children learned about healthy cooking and eating habits at the Stony Brook Medicine Healthy Cooking and Baking Classes. Photos courtesy of Stony Brook Medicine. More than a dozen local children got to experience food moving from farm-to-table and work on building healthy habits through unique cooking and nutrition classes at Stony Brook Medicine. The annual Healthy Cooking and…

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Valerie Pastry推出中秋月餅系列 早鳥優惠/流心朱古力榛子/尊貴月餅禮盒 | U Food

Valerie Pastry推出中秋月餅系列 早鳥優惠/流心朱古力榛子/尊貴月餅禮盒 | U Food

本地人氣烘焙Valerie Pastry推出中秋系列,今年的招牌流心月餅增添全新流心朱古力榛子月餅口味;特別推出全新怪獸脆曲奇及洋蔥湯曲奇口味;三款九件裝尊貴月餅禮盒【大街小兔】、【香港小兔】及【湖畔小兔】。另外亦有中秋早鳥價,購買月餅及月餅禮券更可享限時折上折優惠,最高可享 64 折!想知更多,即睇下文~ 單款口味月餅禮盒 流心朱古力榛子月餅 今年Valerie首度將朱古力榛子的經典配搭融入流心月餅,四件裝原價 $238,早鳥價 $188。將意大利榛子精細研磨製成幼滑內餡,搭配比利時及法國朱古力流心餡。外層包裹香濃鬆化朱古力餅皮,口感豐富。朱古力與榛子完美融合,達至香港人對甜食的最高評價「唔係太甜」! 流心奶黃月餅 品牌月餅口味的銷量冠軍,採用天然紐西蘭牛油與優質鹹蛋黃, 奶黃餡料細滑軟綿。 四件裝原價 $228,早鳥價 $178;八件裝原價 $378,早鳥價 $278 流心宇治抹茶月餅 嚴選日本京都頂級宇治抹茶粉製作,醇厚馥郁,啖啖回甘。外層包裹着自家製抹茶內餡,中間是滑溜抹茶流心,可享三重抹茶體驗! 四件裝原價 $238,早鳥價 $188;八件裝原價 $398,早鳥價 $288 流心伯爵茶月餅 以伯爵茶味製成外皮、內餡及流心餡的月餅,同時呈現茶香味道及流心質感,茶香極濃~ 四件裝原價 $248,早鳥價 $188;八件裝原價 $398,早鳥價 $288 宇治焙茶月餅 來自京都的宇治焙茶滲透獨特的焙煎香氣,香濃而不膩,焙茶餡軟綿而不黏。 四件裝原價 $238;早鳥價 $188 香芋蛋黃蓉月餅 嚴選台灣香濃軟糯芋頭,配以特別製作的蛋黃蓉餡心,以原隻鹹蛋黃磨碎成蓉,口感鹹香細膩,加上牛油月餅餅皮,層次豐富。 四件裝原價 $238;早鳥價 $188  陳皮紅豆蛋黃蓉月餅  以粒粒飽滿的北海道紅豆,混合香醇新會陳皮,煮製成香甜而回甘的陳皮豆沙餡。包裹着以原顆鹹蛋黃磨成蓉的內餡,將傳統月餅味道昇華。 四件裝原價 $218;早鳥價 $168  蛋黃蓉白蓮蓉月餅  比一般傳統月餅質感輕盈,特意以低油、低糖配方製成幼滑的白蓮蓉。另將原顆鹹蛋黃研磨成蓉,減低膩滯感。 四件裝原價 $198,早鳥價 $168;八件裝原價 $328,早鳥價 $258   雙色或雜錦口味月餅禮盒…

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美妝趨勢2025|Hailey Bieber掀起檸檬黃熱潮:rhode PRADA Beauty

美妝趨勢2025|Hailey Bieber掀起檸檬黃熱潮:rhode PRADA Beauty

【檸檬黃|夏日美妝趨勢】在去年一陣奶油黃色熱潮,而今個夏季依舊是黃色,是轉變成更明亮清爽的檸檬黃,色彩更熱烈清新!檸檬黃,如同它的名字是指檸檬熟成後呈現的黃色,鮮豔且帶有活力的感覺,讓人聯想到溫暖的陽光。這種不僅可以運用在服裝或配飾上,也能添加在妝容上,有著一種耳目一新的氣息。 檸檬黃美妝趨勢1. rhode Lemontini系列彩妝 「檸檬黃」熱潮,可說是由Hailey Bieber帶起。由她創立的品牌rhode,於今個夏日推出限量系列Lemontini,以清爽明亮的檸檬黃為產品主色調,充滿夏日氣息。其中品牌的皇牌產品-Peptide Lip Treatment 多肽潤唇蜜,將原本的潤唇蜜加入了檸檬口味,及以清新的黃色包裝呈現。此外,品牌為此系列還推出了黃色唇蜜手機殼及唇蜜腰鍊,Hailey Bieber更親自演繹,讓人想通通入手。 檸檬黃美妝趨勢1. rhode Lemontini系列彩妝(IG@haileybieber) 檸檬黃美妝趨勢1. rhode Lemontini系列彩妝(IG@haileybieber) Hailey Bieber更親自演繹rhode Lemontini系列彩妝(IG@haileybieber) 檸檬黃美妝趨勢2. PRADA Beauty 黃色護唇膏 PRADA Beauty 繼經典綠調 U000 和莫測藍調U001兩款護唇膏後,今個夏日再度推出大膽色調護唇膏-黃色。護唇膏靈感來自Prada 2011年春夏系列的香蕉印花設計,同樣融合品牌一貫的極簡質感與護唇功能,有效24小時全天候修護、滋潤和強化唇部肌膚屏障,更會散發著香蕉香氣。 檸檬黃美妝趨勢2. PRADA Beauty 黃色護唇膏(IG@pradabeauty) 檸檬黃美妝趨勢3. Onitsuka Tiger 香水系列 日本時尚品牌Onitsuka Tiger 鬼塚虎,今年推出了品牌首款香水系列,以「身披靜謐光芒(Wearing Quiet Radiance)」 為主題,象徵反差對比之美。共推出四款香水,分別是ONITSUKA TIGER ONE、ONITSUKA TIGER TWO、ONITSUKA TIGER THREE 和 ONITSUKA TIGER FOUR,旨在重新喚起連結本質的寧靜感,同時散發強烈耀眼的光芒。四款香水盛載於鮮豔亮眼的黃色瓶身之中,展現品牌標誌性色彩。瓶身設計巧妙捕捉光影流動,配上品牌專屬字體標誌,進一步突顯其優雅氣質。 檸檬黃美妝趨勢3. Onitsuka…

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7-Day Anti-Inflammatory Meal Plan for More Energy

7-Day Anti-Inflammatory Meal Plan for More Energy

Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Breakfast sandwich & strawberries/ Snackwich Chicken wrap/ Carrots & hummus Enchiladas Breakfast pudding/ Energy balls & apple Chicken pasta/ Yogurt bark & walnuts Ginger salmon Breakfast pudding/ Yogurt & raspberries Tuna salad & eggs/ Energy balls Chickpea & cauliflower pitas Breakfast pudding/ Yogurt…

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