Boney Kapoor stunned everyone with his massive physical transformation. In his recent pictures, he is 26 kgs lighter, boasting his picture-perfect health. A paparazzi page recently shared his snippets from his diet and lifestyle that helped him lose the extra pounds.
Hoever, majority social media users were not exactly convinced with the efficacy and sustainability of Boney Kapoor’s diet. Keep reading:
“No gym, only fruits for breakfast”: Boney Kapoor loses 26 kgs with this diet
Credit: Instagram/viralbhayani
Viral Bhayani’s paparazzi page recently shared Boney Kapoor’s surprising weight loss and physical transformation. They also shared a gist of Boney Kapoor’s reported diet plan which consists of no dinner, fruits and juice for breakfast, jowar rotis. They also said that the filmmaker achieved the transformation without going to the gym.
Sharing several recent pictures of the filmmaker, the caption read, “Boney Kapoor aka the prolific filmmaker cum producer cum actor is setting the internet on fire with his latest pics. His latest pics have rightfully made him the talk of the town! Boney looks ultra dapper in casuals and semi formals. Reports state that, the secret of Boney Kapoor’s weight loss is that, he skips dinner and has only soups. Not just that, his breakfast consists of only fruit & juice and jawar roti. And mind you, the veteran Boney Kapoor has not hit the gym to get in this shape! It’s pure and sheer dedication, sincerity doubled with hard work!”
Netizens point out flaws in Boney Kapoor’s transformational diet
While many praised Boney Kapoor’s transformation, many pointed out the flaws in his diet and that it made him look weaker and older. Several in the comment section said that having fruits and juices is the worst way to start the day. Many also said that appearing thin does not equal being fit.
A commenter also said that not going to the gym isn’t something worth preaching about as a healthy lifestyle is the result of regular exercise and a clean, balanced diet. Check out some of the comments under Boney Kapoor’s recent pictures:
“That’s the worst diet I have ever seen😢People think only fruit and juices diets will be sustainable for long. You will crush metabolism,mood swings,muscle loss all in one go👏”
“He has lost a terrible amount of muscle mass! He looks haggard! Fruit n juice only for breakfast? Atrocious! I lost 30kgs eating rice, chicken, paneer, roti, fruits, milk, eggs and i look strong not haggard! This is why nutrition education is important!!”
“26 kgs just by skipping dinner and light breakfast and no gym, all this at his age? I mean why spread this kind of cheer when clearly we know it’s pills and injections. Are you telling Gen Z of our future Nation not to eat and not go to the gym and get magically slim by looking at some of our very unethical celebrities? Please take some responsibility in putting up such information. You also have young minds following you.”
“Drinking juices and appearing thin doesn’t define fitness or health. There is lot more behind word FITNESS”
“Ridiculous, why can’t they be honest to say Ozempic helped them lose weight. Fruit and juice and really? That is the worst thing to start with in the morning.”
“This isn’t transformation, He’s looking more aged & sick!”
“Doesnt look like weight loss. It looks like a health loss.”
Many also accused him of undergoing medical weight loss procedures and using medications like Ozempic and Mounjaro.
A social media user said, “Ozempic laughing in the corner”
“Mounjaro is crying in the corner😢”, a comment said.
“Bollywood which was struggling to lose weight for years all of a sudden started losing weight with fruit juice. Welcome to the era of Ozempic and Maunjaro,” a netizen pointed out.
Social and lead images credits: Instagram/boney.kapoor
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