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The 6 Best Foods for Cognitive Function After Age 60

The 6 Best Foods for Cognitive Function After Age 60

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may help preserve cognitive function. Get them from fatty fish, blueberries, leafy greens, cruciferous veggies, eggs and pistachios.  As we enter our 60s, it’s completely natural to experience changes in cognitive functioning, which includes your ability to think,…

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