Quick and easy heart healthy meals

Yahoo news home

Eat the rainbow. Adding color to your plate through fruit and vegetables is good for your heart, according to health experts. It is a fun way to satisfy your appetite and enjoy new foods. Our Lady of the Lake Health in Baton Rouge partners with the Capital Area American Heart Association and teaches families how to make heart healthy meals and how to read labels on products at the grocery store.

Source link

Visited 1 times, 1 visit(s) today

Leave a Reply

Your email address will not be published. Required fields are marked *