Many people want to get healthy and the New Year is often the ideal time to start. Overall wellness is important, regardless of your goals. Seeing a doctor regularly, taking your medications as prescribed, and making lifestyle changes like getting more exercise and eating healthier can all be great steps in the right direction to a healthier you in 2025. “We need to have a panoramic view of how we should take care of ourselves, including physically, spiritually, and mentally,” said Samar Mehyar, MD, int…
Visited 1 times, 1 visit(s) today
