M&S launches new ‘brain food’ range to support cognitive health

Packed with iron and zinc, the M&S Brain Food Brain Ball features a blend of mixed berries, almond butter, and a coating of raspberry powder, making it a super smart on-the-go snack option.

Looking for an alternative to sugar-laden processed peanut butter? Add a spoonful of the new M&S Brain Food Super Seeded Nut Butter to your morning smoothie for an extra boost. Packed with hi-oleic peanuts, chia, pumpkin, sunflower, and golden linseeds, it’s rich in both iron and zinc — two key nutrients that support brain health.

The M&S Brain Food Super Smoothie features a blend of banana, apple, guava, and coconut, along with added magnesium, zinc, and vitamin B12 to support brain health. And it’s blue!

Filled with crunchy walnuts, blueberries, roasted coconut, sunflower seeds, and pumpkin seeds, the Brain Food Blueberry and Walnut Shot is rich in folate and a source of iron and designed to boost brain health. Eat them straight out of the packet, or sprinkle them over a bowl of yoghurt.

The M&S Brain Food Super Salmon Salad contains responsibly sourced and fully traceable fish. It’s high in omega-3 – a source of vitamin B12 – and comes with a creamy miso Caesar dressing. The salad features the yellow Eat Well flower sign to show it’s a healthy lunch choice that can be enjoyed as part of a balanced diet.

The Brain Food Blueberry Yogurt Bowl, swirled with spirulina and blueberry compote and topped with granola, makes for a smart, on-the-go breakfast option for busy mornings.

If you’re looking to start your day on the right foot, switch out your regular granola for M&S’ Brain Food Granola Super Seeded. Made with cinnamon-flavoured toasted wholegrain oats, puffed rice and barley flakes, along with sweet apple pieces, raisins, mixed seeds, and nuts, it’s high in iron and zinc to support brain health.

Made with mango, passion fruit, pineapple, and British milk, this Tropical Kefir Shot is packed with added iron, folic acid, and vitamin B12 – a great way to support your overall health while enjoying a tasty, gut-friendly drink.

Rich in iron and a source of zinc, these Brain Food Mixed Berry Bars are filled with dates, strawberries, raspberries, and blueberries – a great snack to support brain health.