| Strava |
Social sharing and competition |
Yes (paid premium available) |
GPS activity tracking, social feed, clubs, challenges, and “kudos” |
| Nike Run Club |
Guided runs and motivational audio |
Yes (completely free) |
GPS tracking, a large library of guided runs by coaches and celebrities, community features, and training plans |
| ASICS Runkeeper |
Custom training plans and audio cues |
Yes (paid premium available) |
GPS tracking for various activities, goal setting, and audio cues for stats |
| MapMyRun |
Mapping and discovering new routes |
Yes (paid premium available) |
GPS tracking, route mapping, and community challenges |
| Garmin Connect |
Advanced data for Garmin device users |
Yes (paid premium available) |
Deep data analysis for Garmin devices, including heart rate and recovery metrics |
| Couch to 5K |
Absolute beginners |
Yes (paid premium available) |
Audio coaching for a guided nine-week walk/run interval program |
| Adidas Running |
Tracking runs and participating in virtual events |
Yes (paid premium available) |
GPS tracking, community challenges, and virtual events |
| Pacer Pedometer & Run Tracker |
Casual tracking and motivation |
Yes (paid premium available) |
Automatic step tracking, basic run tracking with GPS, calorie counting, and group challenges |
| PUMATRAC |
Free guided workouts (not just running) |
Yes (completely free) |
A wide variety of free, video-guided workouts, including running, strength, and HIIT |
| Charity Miles |
Earning money for charity while exercising |
Yes (completely free) |
Converts miles walked, run, or biked into donations for your chosen charity |
| Runtopia |
Earning rewards while running |
Yes (paid premium available) |
GPS tracking, community challenges, and a reward system where earned points can be converted into real-world items |
