How to lower cardiac arrest risk? Drink white wine – yes, not red – eat fruit and be happy

How to lower cardiac arrest risk? Drink white wine – yes, not red – eat fruit and be happy

Tackling health and lifestyle issues could prevent thousands of cardiac arrests – in which the heart suddenly stops beating – a new study suggests.

People who were more educated also seemed less prone to cardiac arrest, the study, published in the Canadian Journal of Cardiology, suggested, while poor sleep patterns and a lack of exercise could be detrimental.

A cardiac arrest usually happens without warning, causing sudden collapse and rendering the person unconscious and unable to breathe or breathe normally. Without immediate treatment, people die.

Maintaining a positive mood can lower your risk of sudden cardiac arrest. Photo: Shutterstock

The latest study identified 56 risk factors associated with sudden cardiac arrest and found up to 63 per cent of cases might be avoidable.

Source link

Visited 1 times, 1 visit(s) today

Leave a Reply

Your email address will not be published. Required fields are marked *