Immune Drinks
India is home to a wide variety of drinks packed with nutrients and health benefits. These drinks not only hydrate you but also strengthen your immune system.
Masala Chai
Masala chai is a spiced tea that boosts digestion and fights infections with its anti-inflammatory properties.
Turmeric Milk
Turmeric is rich in curcumin, which has powerful antioxidant and anti-inflammatory effects. It strengthens your immune system and fights inflammation.
Amla Juice
Amla is a powerhouse of vitamin C, which enhances the immune system and helps fight off colds and infections.
Ginger-Lemon-Honey Drink
Ginger has anti-inflammatory and antiviral properties, honey is a natural antibacterial agent, and lemon is rich in vitamin C.
Buttermilk (Chaas)
Buttermilk improves gut health, aids digestion, and enhances your body’s ability to fight infections by promoting healthy bacteria in the gut.
Coconut Water
Coconut water helps rehydrate the body, flushes out toxins, and provides essential vitamins and minerals that boost overall immunity.
Tulsi Tea
Tulsi is known for its stress-relieving and antimicrobial properties, which help strengthen the immune system, reduce stress, and fight infections.
