23 Sep, 2024
Mixed Nuts
Source: Google
A handful of mixed nuts provides a great source of protein, healthy fats, and fiber.
Source: Google
Greek Yogurt with Berries
Source: Google
This combination is rich in protein and antioxidants, making it both filling and nutritious.
Source: Google
Hummus with Veggies
Source: Google
Pairing hummus with carrot sticks, cucumber slices, or bell peppers provides a crunchy and satisfying snack.
Source: Google
Cottage Cheese with Fruit
Source: Google
Low-fat cottage cheese with pineapple or peaches is a light yet filling option.
Source: Google
Smoothies
Source: Google
Blend your favorite fruits, greens, and yogurt or milk for a refreshing, energy-boosting drink.
Source: Google
Top Signs Your Body Lacks Nutrients
