
Metabolic surgeon shares how to enjoy festive food without guilt, reveals healthy vs harmful foods
Diwali 2025 festivities are already in the air. From colourful decorations, lively music at parties, and delicious foods – the celebrations have already begun. Food plays a big role in the festivities, but indulging too much can make us feel bloated and uncomfortable instead of happy. The challenge is finding a balance where we can…