What does healthy eating really mean? Doctor shares how to eat right, snack right and steer clear of fad diets | Health

What does healthy eating really mean? Doctor shares how to eat right, snack right and steer clear of fad diets | Health

Healthy eating is the very bedrock of fitness, the baseline for good health. It goes without saying that without prioritising what’s on your plate, any fitness or weight loss journey becomes unsustainable and superficial. But what truly constitutes healthy food? With every brand and influencer sharing their two cents on what ‘healthy eating‘ means, it’s…

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Hong Kong lawmakers may face suspension, pay cuts under proposed misconduct rules

Hong Kong lawmakers may face suspension, pay cuts under proposed misconduct rules

Hong Kong’s legislature is expected to investigate evidence-based, real-name complaints about lawmakers’ conduct through a committee with an expanded scope, as part of a proposal to revamp current guidelines and regulations. Andrew Leung Kwan-yuen, president of the Legislative Council, said on Thursday that those found in violation could face the maximum penalty of suspension from…

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India Electric Vehicle Market to Reach USD 1,64,420.39 Million

India Electric Vehicle Market to Reach USD 1,64,420.39 Million

India Electric Vehicle Market 2025-2033 According to IMARC Group’s report titled “India Electric Vehicle Market Size, Share, Trends and Forecast by Vehicle Type, Price Category, Propulsion Type, and Region, 2025-2033”, The report offers a comprehensive analysis of the industry, including market share, growth, trends, and regional insights. How Big is the India Electric Vehicle Industry…

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PLA Navy’s aircraft carrier Shandong formation arrives in HK for visit

PLA Navy’s aircraft carrier Shandong formation arrives in HK for visit

The Chinese People’s Liberation Army (PLA) Navy’s aircraft carrier Shandong formation arrives in Hong Kong waters for a visit on July 3, 2025. Photo: Screenshot from CCTV News The Chinese People’s Liberation Army (PLA) Navy’s aircraft carrier Shandong formation arrived in Hong Kong on Thursday morning, according to China Central Television (CCTV) News. From Thursday…

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