A Dietitian Tells Us the Ideal Amount of Vegetables to Eat per Day for Healthy Aging—and Good Health Overall

A Dietitian Tells Us the Ideal Amount of Vegetables to Eat per Day for Healthy Aging—and Good Health Overall

Key Takeaways Only 1 in 10 adults meets the daily recommended intake of vegetables, which is about 2 to 3 cups per day. Regular vegetable consumption helps reduce inflammation, supports digestion, and lowers the risk of chronic diseases—making it a powerful investment in aging well, inside and out. There’s no denying that a healthy diet…

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Client Challenge

Client Challenge

Client Challenge JavaScript is disabled in your browser. Please enable JavaScript to proceed. A required part of this site couldn’t load. This may be due to a browser extension, network issues, or browser settings. Please check your connection, disable any ad blockers, or try using a different browser. Source link

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Trump unveils new tariffs on dozens of countries ahead of tonight's midnight deadline

Trump unveils new tariffs on dozens of countries ahead of tonight’s midnight deadline

President Trump on Thursday formally announced higher tariffs against more than 60 U.S. trading partners starting next week — just hours before the administration’s self-imposed midnight deadline.  The president signed an executive order listing out tariff rates for imports from dozens of countries, including a handful that have cut trade deals with the administration and…

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