what is – Charm – Daily News

Rise of personalised nutrition: How Nutrigenomics redefined healthy eating in 2024 | Health

2024 saw the nutrition boom where people got more aware of their food habits, lifestyle changes and their dietary practices. Each body has different requirements, and hence, diet should be tailor-cut for every person. However, a new type of nutritional practice has come up and it has taken over completely. Also read | Dietary guidelines…

Orthorexia: What is it? How it can affect us? Nutritionist shares tips to manage this eating disorder | Health

Cs news7 months ago04 mins

Healing eating is required, but when it becomes obsessive in nature, to the extent that it can cause restrictive eating behaviour, it can become harmful. That’s when it can lead to orthorexia. Orthorexia, also referred to as orthorexia nervosa, is an eating disorder which is associated with restrictive eating. The symptoms include worrying about food…