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Tag: well-being through diet

This simple Japanese eating habit can be the ultimate secret to longevity
  • Lifestyle

This simple Japanese eating habit can be the ultimate secret to longevity

Cs news7 months ago05 mins

Eating habits play the most vital role in our overall health and well-being. In various cultures, an approach towards food can result in much longer life along with the quality of one’s life. One among these practices, which started from Japan, is now garnering significant attention for its proven benefits. This practice encourages mindful eating…

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