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July 28, 2025
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Hong Kong reporter’s 20kg weight-loss journey opens conversation on body image
  • Hong Kong News

Hong Kong reporter’s 20kg weight-loss journey opens conversation on body image

Cs news4 months ago02 mins

I remember the day in July of last year. The excitement of an approaching three-week European trip bubbled as I bought a pair of running shoes and put them on. But, looking down, I could not see my new footwear. My tummy was in the way. In Spain, weeks later, I was walking up a…

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How to age well? Celebrity doctor’s simple tips, from walking to keeping your social circle
  • Lifestyle

How to age well? Celebrity doctor’s simple tips, from walking to keeping your social circle

Cs news6 months ago02 mins

When Dr Ian K. Smith is not writing books about healthy living, or penning novels, you might find him walking around his favourite city, Paris. He loves the French capital because, among its many charms, he says it is one of the easiest places in the world to meet one’s daily step count. “Walking is…

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  • Trump, Starmer to meet in Scotland, with trade and Gaza on agenda July 28, 2025
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  • Bangkok Post – Hong Kong leader vows to make city ‘preferred destination’ after 12% surge in tourists July 28, 2025
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