weight loss plan – Charm

How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days | Health

Cs news10 months ago09 mins

Everyone wishes to look their best on their wedding day. From perfecting the grand entrance to wearing the dream wedding dress, a lot of preparation goes into ensuring every detail is flawless. Months before the special day, brides and grooms get to work to get in shape and feel their most confident. Nutritionist Manu Gupta…

Want to lose 10 kg in 8 weeks? Nutritionist shares 7-day vegetarian diet plan to help you reach your weight loss goals | Health

Cs news10 months ago07 mins

Sticking to the diet plan requires discpline. (Shutterstock) Losing weight requires a multifaceted approach, focusing on creating a healthy lifestyle by balancing diet and exercise. Among these, diet plays a cornerstone role in any weight loss journey, with protein being a fundamental component of most plans. But what if you’re a vegetarian? Neha Parihar recently…