First they drop the onions into the pot. Then in go the chickpeas and garlic cloves, all under the watchful eyes of chef Luis Montoya. For a group of women in Miami, Florida, mostly mothers and grandmothers, this one-pot meal can solve a challenge: how do you prepare easy and affordable healthy meals in a…
Si te quedas de pie sobre una plataforma vibratoria del tamaño aproximado de una báscula de baño, podrás perder kilos y ganar músculo. Al menos esa es la afirmación que encontrarás por todo TikTok. “Todo lo que tienes que hacer es subirte a esta plataforma vibratoria, y ella hará todo el trabajo por ti”, dijo…
Brian Taylor, the dietitian for Hillsborough County’s Department of Aging Services, creates meals for senior centers, senior dining centers, adult day-care centers, and for delivery to seniors who can’t leave their homes. He also teaches about nutrition at the senior centers and in one-on-one conversations. A favorite part of the job, he says, is giving…
Friday, 21 February 2025, 12:37 Alzheimer’s is a treacherous disease. By the time symptoms appear, the brain has suffered the ravages of this type of dementia – the most widespread – for years without showing any signs of it. The main risk factor is age. The older we get, the more likely we are to…
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Around 10:30 p.m. on a Friday in late January, David Fernando, a pharmacist, was working behind a counter at a drugstore in São Paulo when a man walked up to him and flashed a gun. “He asked for money from the register and medications from the refrigerator,” Mr. Fernando said. These days, pharmacists in São…
Q: I’ve heard that it’s bad for dinner to be your biggest meal of the day. Is that true? The maxim has been around for decades: “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” It’s not bad advice, experts say. It’s also the opposite of how most people in…
Managing weight loss with the right foods and eating habits WESH 2’s Jason Guy and Orlando Health dietitian, Gayle Smith, discuss trends and ways to get and stay on track through healthy eating. Updated: 11:22 AM EST Jan 22, 2025 JANUARY IS HEALTHY WEIGHT MANAGEMENT AWARENESS MONTH. WE’RE MORE THAN HALFWAY THROUGH THIS MONTH, AND…
If you’re among the millions of Americans who made a New Year’s resolution to lose weight, exercise or eat better, here’s one more reason to stick with it: Doing so can protect your heart. Heart disease is the leading cause of death in the United States. And habits like smoking, poor diet and a sedentary…
When Dr. Nir Barzilai met the 100-year-old Helen Reichert, she was smoking a cigarette. Dr. Barzilai, the director of the Institute for Aging Research at the Albert Einstein College of Medicine, recalled Mrs. Reichert saying that doctors had repeatedly told her to quit. But those doctors had all died, Mrs. Reichert noted, and she hadn’t….