What is Osteoporosis?Osteoporosis – a chronic condition, is characterized by decreased bone mass and deteriorating bone tissue structure. This reduction in bone density makes bones fragile and susceptible to fractures, particularly in the spine, hip, and wrist. Osteoporosis is called a “silent disease,” as it can progress without symptoms.⦁ Osteoporosis is a prevalent condition that…
Demi Moore’s shiny, waist-length locks are not just beautiful – they reveal a fundamental truth about hair health: it starts from within. The actress, aged 62, has been in the spotlight for snagging her first major industry award – for best actress for her role in The Substance – at the Golden Globes, and many…
Dr. Eric Verdin studies the biology of aging and how to get and stay healthy. He believes lifestyle factors play the biggest role in how long we live, and supplements could help too. Verdin explained why he takes vitamin D, vitamin B12, creatine, and omega3 fatty acids. A doctor who researches longevity shared the four…
India is grappling with a significant rise in joint health issues, driven by the dual impact of an aging population and rapidly changing lifestyle habits. Joint disorders, particularly osteoarthritis (OA), are emerging as a major public health concern, affecting millions across the country and significantly impairing quality of life. Addressing this growing problem requires a…
The relationship between vitamin D and general health has received a lot of attention lately, but its effects on intimate health are frequently disregarded. Vitamin D is vital for sexual health and well-being and is also linked to immunity and bone health. Struggling with intimacy? Tips to use vitamin D supplements to improve your sexual…
U.S. adolescents face significant nutrient deficiencies, but new research highlights how a simple solution—adding one egg a day—can dramatically boost their nutrient intake and improve their health, especially for those at risk of food insecurity. Study: Eating egg-rich diets and modeling the addition of one daily egg reduced the risk of nutrient inadequacy among U.S….