vegetarian diet – Charm

Could a vegetarian lifestyle affect your bones or heart? The surprising health truths revealed by France’s Anses study |

Vegetarian and vegan diets are rapidly gaining popularity worldwide, fueled by health, ethical, and environmental motivations. While plant-based eating offers numerous benefits, successfully adopting these diets requires careful planning to meet essential nutritional needs. Experts from France’s Agency for Food, Environmental and Occupational Health & Safety (Anses) have spent five years conducting an extensive literature…

Exclusive – Chakravarti Samrat Prithviraj Chauhan’s Mukesh Tripathi on his fitness and food habits; says”Satvik raho, Satvik khao”

Cs news3 months ago03 mins

Actor Mukesh Tripathi, who plays the sharp and mysterious Shakti Singh in Chakravarti Samrat Prithviraj Chauhan, is not just serious about his work but also about his health and lifestyle. Known for his dedication to both craft and discipline, Mukesh follows a strict routine despite his hectic shooting schedule.Talking about his fitness routine, Mukesh said,…

Swami Sivananda Diet: Indian monk who has lived close to 130 years never consumed this common and staple food |

Cs news8 months ago04 mins

You will be surprised to know that a common food that is consumed in large quantities all over the country is considered fancy by this Indian monk who, most probably, has outlived several oldest living individuals in the world.Meet Swami Sivananda, the recipient of one of the highest civilian awards of the country, the Padma…