For better health, the consensus is in: eat more veggies. Research shows that a plant-forward diet can add years to your life — and the benefits are especially strong for people with heart disease or diabetes. Even if you’re not fully vegan, cutting back on meat can make a meaningful difference. The hard part? Figuring…
Researchers have discovered a surprisingly simple way to get people to eat healthier and choose meals with a smaller carbon footprint—just by shuffling the order of the menu. In a new study from the University of Bristol, the team found that reorganizing a weekly set menu in a university canteen led to diners picking meals…
I brought some really cool souvenirs back from my recent trip to New Orleans. A funky dress I spotted at a boutique. A bounty of photos of alligators on my swamp tour. I also brought back something not so cool: two extra pounds. I’m carrying the reminder of beignets and the hurricane cocktail I drank…
Want a simple way to boost your health? Eat more plants. Research shows that a plant-forward diet can add years to your life — and the benefits are especially strong for people with heart disease or diabetes. Even if you’re not fully vegan, cutting back on meat can make a meaningful difference. The hard part?…
1 Cheesy Asparagus Orzotto PHOTO: JULIA GARTLAND; FOOD STYLING: TAYLOR ANN SPENCER Thanks to its small, versatile shape, orzo is practically made for this creamy, comforting cooking method. Aromatic leeks, grassy asparagus, and sweet peas bring bright, springy vibes to the dish, while rich cream, nutty Parmesan, and just the right amount of butter stirred…