Creamy chicken alfredo; unlimited soup, salad, and breadsticks; and a handful of Andes mints before you head home—these are some of the staples of the Olive Garden experience. For years, this famous Italian chain restaurant has continued to serve up comforting, hearty dishes at a decently affordable price. Even though a large majority of the…
Breakfast sets the tone for your day, but when the morning rush hits, the drive-thru may be your easiest option. Many fast-food chains now offer healthy breakfasts with a decent balance of protein and quality carbohydrates; however, not all of these options are as nutritious as they seem. In fact, some pack in more sugar…
Everyone is singing the praises of oatmeal lately—and for good reason. Known for its health benefits and great taste, this whole grain breakfast food seems like a winning choice. But is oatmeal healthy? Are all of the side effects of eating oatmeal positive, or are there negative side effects we should know about? We turned…
Starbucks is great for many things. Their drink menu is vast and highly customizable, each location has friendly, hard-working baristas who can whip up your coffee at the speed of light, you can pretty much guarantee a solid cup of coffee at every corner of the globe with over 35,000 locations worldwide, and, to top…
Panera Bread is one of the most popular fast-casual restaurant chains for health-conscious diners seeking a quick, delicious meal. Known for its freshly baked artisan bread, sandwiches, soups, and salads, the Panera menu is a treasure trove of options for breakfast, lunch, and dinner. Since it first launched in 1987 as St. Louis Bread Company,…
Outback Steakhouse may have started in Tampa, Florida, back in 1988, but this Australian-inspired restaurant has become a go-to spot for steak lovers nationwide. Known for its bold flavors, inventive dishes, and classic comfort foods, the menu offers everything from sizzling steaks to creamy soups. There is, however, a possibility of falling into the calorie-packed “comfort…
If you’re looking for delicious, high-protein dinner ideas that also help you lose weight, you’ve come to the right place. Protein-packed meals keep you full, boost your metabolism, and support muscle growth—all key factors for weight loss. To support your fat-burning journey, we’ve compiled a diverse list of dietitian-approved high-protein meals for weight loss. From…
Fall is finally here, and after a long, scorching summer, it’s time to settle into chillier weather with some blankets, spooky movies, and your favorite fall treats. Pumpkin is a classic autumn staple, but right up there with pumpkins are apples, which are in season and ready for picking—making them the perfect fall fruit to enjoy….
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Starbucks is the destination many of us turn to for our daily caffeine fix. But beyond the chain’s wide selection…