York schools win Healthy Meals Incentives Recognition Award

YORK, Maine — The York School Department was recently honored with the Healthy Meals Incentives Recognition Award for significantly improving the nutritional quality of their school meals. The award, presented by the U.S. Department of Agriculture Food and Nutrition Service in collaboration with Action for Healthy Kids, recognizes York’s efforts in reducing sodium levels by…

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How food is lifted up in the Bible

A couple months ago, I read a book about a healthy diet. The author promised if I just gave up grains, dairy, (except hard cheese), meat and out-of-season fruits, and nourished myself only on kale, broccoli, avocado, olive oil and nuts, I would live hale and hardy without heart disease, cancer, and arthritis into a…

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