Celebrity fitness routines often become the gold standard for many individuals striving to achieve their dream physiques. However, renowned nutritionist Khyati Rupani has now shed light on the extreme and sometimes unhealthy practices followed by Bollywood stars to maintain their appearances. In a candid conversation on One Take With Aniket, she revealed how many celebrities…
Losing weight is a journey that requires dedication, patience, and consistency. For certified nutritionist and integrative health coach Diksha, this journey led to a remarkable 28-kilogram weight loss transformation. By sharing her experience on social media, Diksha has not only documented her physical transformation but also offered valuable insights on sustainable weight loss. The Diet…
The start of a new year brings energy, enthusiasm, and motivation in individuals to focus on their self-improvement and the betterment of their health. Weight loss finds its place among the most popular new year’s resolutions. However, 2025 is not just about following this trend; it is about adopting a sustainable lifestyle for long-term health…