How to lose weight after 50? Dietician shares simple steps to shed pounds and stay healthy | Health
Shedding those extra pounds after turning 50 can feel like an uphill battle, but weight gain doesn’t have to be an unavoidable part of getting older. With the right mindset and a sustainable plan, it’s absolutely possible to achieve your ideal body and stay fit well into your 50s and beyond. (Also read: Lose weight…