health risks of sedentary lifestyle

What Is Sedentary Lifestyle? How It Can Trigger These 5 Serious Health Risks?

Obesity Prolonged inactivity leads to weight gain and obesity, a condition that affects people of all ages. Obesity increases the risk of developing life-threatening diseases including heart attacks, strokes and kidney issues. ALSO READ: Follow These 5 Healthy Habits To Enhance Your Everyday Routine And Get Rid Of Sedentary Lifestyle Heart Problems This inactive lifestyle can…

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Sedentary lifestyle impacts reproductive health of men and women: Study |

Sedentary lifestyle impacts reproductive health of men and women: Study |

Medical research has highlighted how prolonged sitting can be linked to reproductive issues. A sedentary lifestyle can contribute to infertility in both men and women. Reproduction is a vital biological process essential for the survival of species. A study on this aimed to explore the relationship between physical inactivity, sedentary behaviour, and body composition with…

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Tenzin Chodon

Leading A Sedentary Lifestyle? 19 Health Problems You Might Face If You Don’t Break the Habit

A sedentary lifestyle, characterised by minimal physical activity and prolonged sitting or lying down, may seem appealing to many, but it poses significant risks to your health. While the convenience of staying inactive can be tempting, time and again, health experts have emphasised the importance of regular exercise. To the contrary, a sedentary lifestyle contributes…

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Link Between Inactivity and Chronic Conditions

Link Between Inactivity and Chronic Conditions

(Credit: © Tracy King | Dreamstime.com) In a nutshell Physical inactivity is linked to increased risk of 19 different chronic conditions, according to a University of Iowa study analyzing over 40,000 patient records. The research provides the most comprehensive evidence yet of how sedentary lifestyles impact health. A simple two-question survey about exercise habits, taking…

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