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Editorial | Lack of exercise is harming children in Hong Kong
  • Hong Kong News

Editorial | Lack of exercise is harming children in Hong Kong

Cs news5 months ago03 mins

The health benefits of regular exercise for children are manifold. Young people taking part in athletic activity see improved memory, less depression, build stronger muscles and bones, and have improved blood pressure and avoid spikes in blood sugar. Exercise also helps to keep body weight in check, reduce fat and limit the longer-term risks of…

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