Research – Page 10 – Charm

Brazil Nut (Bertholletia excelsa H.B.K.) Consumption in Energy-Restricted Intervention Decreases Proinflammatory Markers and Intestinal Permeability of Women with Overweight/Obesity: A Controlled Trial (Brazilian Nuts Study). Image Credit: Igor Dutina / Shutterstock

Brazil nuts reduce inflammation and improve gut health in women on restricted diets

New research shows that adding selenium-rich Brazil nuts to energy-restricted diets significantly reduces inflammation and enhances gut health in women, offering a promising dietary strategy for managing obesity-related conditions. Brazil Nut (Bertholletia excelsa H.B.K.) Consumption in Energy-Restricted Intervention Decreases Proinflammatory Markers and Intestinal Permeability of Women with Overweight/Obesity: A Controlled Trial (Brazilian Nuts Study). Image Credit: Igor…

Intermittent fasting, with supervision, can benefit teens

Cs news7 months ago7 months ago017 mins

In 2012, British journalist Michael Mosley sparked a global trend with his BBC documentary, “Eat, Fast and Live Longer.” Seeking a simple way to get healthy without growing his to-do list, Mosley discovered fasting. “What I discovered was truly surprising — it involves no pills, no injections and no hidden costs. It’s all a matter…

Post-treatment lifestyle choices influence long-term outcomes in breast cancer patients

Cs news7 months ago010 mins

Three studies led by Dana-Farber Cancer Institute researchers have encouraging implications for patients with breast cancer. Two studies focus on breastfeeding after breast cancer diagnosis and treatment. The studies found it was safe and feasible for young patients carrying specific genetic variations to breastfeed without raising their risk of a cancer recurrence or a cancer…

Chew food carefully for better digestion, weight loss: dietitian

Cs news7 months ago05 mins

A healthy gut and a hearty biome can benefit the body in myriad ways, aiding digestion, supporting energy levels and even influencing our personalities. Gut health hacks have become all the rage among Gen Z and millennial social media users, who regularly discuss reversing chronic belly pains through nutrient-dense, plant-based meals and beverages. However, one expert…

Early lifestyle changes lead to lasting impacts on metabolism

Cs news7 months ago04 mins

A new study from the University of Eastern Finland (UEF) uncovers how early lifestyle changes can have long-lasting impacts. A diet and physical activity intervention in childhood and adolescence was found to profoundly influence metabolism even years later. The Physical Activity and Nutrition in Children (PANIC) study is the first lifestyle intervention study using advanced…

Billionaires Like Bill Gates Should Learn From MacKenzie Scott: Expert

Cs news8 months ago8 months ago08 mins

They might tackle problems that governments won’t touch, but it’s an open question whether any individual should command such vast wealth and influence. It’s also debatable whether they’re donating money in the most effective way; MacKenzie Scott, Bezos’ ex-wife, has demonstrated a different approach with her aggressive yet hands-off style of giving. Hans Peter Schmitz,…

Study: Healthy Eating and Active Lifestyle after Bowel Cancer (HEAL ABC)—feasibility randomised controlled trial. Image Credit: Jo Panuwat D/Shutterstock.com

Lifestyle interventions in patients after colorectal cancer treatment

Cs news8 months ago08 mins

The intervention was feasible for 87% of intervention participants, supporting them in healthy lifestyle changes. Study: Healthy Eating and Active Lifestyle after Bowel Cancer (HEAL ABC)—feasibility randomised controlled trial. Image Credit: Jo Panuwat D/Shutterstock.com A recent study published in the European Journal of Clinical Nutrition performed a randomized controlled trial (RCT) to test the practicality…