Health perceptions and stigma keep kids from eating school meals

Health perceptions and stigma keep kids from eating school meals

During the Covid-19 pandemic, the federal government enabled schools to provide all children, regardless of need, with free meals to address nutrition and food insecurity. While program participation increased, many students declined the free meals, missing out on potential health and academic benefits. A new study by nutrition researchers identifies several barriers cited by foodservice…

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Improving sleep and lifestyle could reduce heart disease risk in menopausal women

Improving sleep and lifestyle could reduce heart disease risk in menopausal women

During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association’s health-assessment tool, known as Life’s Essential 8 (LE8). Among the tool’s eight components, four of them – blood glucose, blood pressure, sleep quality and nicotine use – are key in driving future cardiovascular risks, with sleep being particularly…

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