We Have ADHD. These Are The Apps We Swear By.

We Have ADHD. These Are The Apps We Swear By.

Staying organized is a tall order for those with ADHD. That’s in part because many with attention-deficit/hyperactivity disorder deal with executive dysfunction, a behavioral symptom that interferes with their ability to organize their thoughts, prioritize tasks and make the decisions required to complete them. Luckily, these days, there’s an app for just about everything, including…

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What are the benefits of waking up early?

What are the benefits of waking up early?

The early morning wake-up has already become a TikTok trend, coined the “five-to-nine before the nine-to-five,” where video montages illustrate a slow morning aesthetic of self-affirmations, workouts, and maybe even a head start into planning for the workday. It can make the rest of the world feel lazy.  “The pressure to be a morning person…

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Some great apps you need to try

Some great apps you need to try

Apple.com, play.google.com, © Mykola Sosiukin | Dreamstime.com Today, by popular demand, I’m sharing some of my most-used apps and a few other great ones you might not know about. Most of these are free with in-app purchases. Apps I use OpenTable: Use it to book restaurant reservations. You can plan ahead or grab last-minute tables….

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Opinion | Hong Kong must ditch ‘work hard now, pay with health later’ culture

Opinion | Hong Kong must ditch ‘work hard now, pay with health later’ culture

World Mental Health Day is celebrated annually on October 10. This year’s theme is workplace mental health, which emphasises its importance for not only individuals but also organisations and communities. Hongkongers work some of the longest hours compared to other developed economies, leaving people with little time to rest, let alone enjoy leisure. Furthermore, according…

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