Heart diseases are the leading cause of death worldwide, yet many cases are preventable with early awareness and lifestyle changes. Raising awareness about cardiovascular health is crucial to reducing the burden of heart-related illnesses.Many people remain unaware of risk factors such as high blood pressure, high cholesterol, diabetes, smoking, poor diet, and lack of exercise….
With rising incidents of heart failure among youngsters mainly, it is extremely necessary to focus on the lifestyle habits that we are following. Recently, Mayo Clinic cardiologist Dr. Francisco Lopez-Jimenez shared few important and simple tips to keep the heart healthy.He shares small doable activities like walking, avoiding sitting for too long, etc. for a…
Heart disease remains one of the leading causes of death worldwide, and maintaining a healthy heart is crucial for overall well-being. While a balanced diet, regular exercise, and lifestyle changes play a major role in heart health, certain supplements can provide additional support. Recently, cardiac surgeon Jeremy London, MD took to Instagram to share the…
Heart disease is one of the leading causes of death globally, with cases rising at an alarming rate due to unhealthy lifestyles, stress, and poor dietary habits. Factors such as high blood pressure, diabetes, obesity, smoking, and lack of physical activity significantly contribute to cardiovascular diseases. In recent years, even younger individuals have been diagnosed…
Chronic diseases like heart disease, diabetes, and obesity are becoming more common in today’s fast-paced world. The good news? Many of these conditions can be prevented or their risks reduced with small, simple changes in our daily routine. If you’re looking to live a healthier life and lower your chances of developing these chronic conditions,…