Ramadan fasting vs intermittent fasting: 1 big mistake that could harm your health | Health
When comparing intermittent fasting (IF) and Ramadan fasting, it is essential to recognise both the similarities and crucial differences. In an interview with HT Lifestyle, Dr Rajeshwari Panda, Head of the Dietetics Department at Medicover Hospital in Kharghar Navi Mumbai, shared a breakdown. Ramadan fasting vs intermittent fasting: Are you fasting wrong? 1 big mistake…