physical health – Charm

A new Cleveland Clinic survey finds 81% of men notice changes when they don’t exercise regularly. Image for illustration purposes

Survey Highlights How Men Feel about Body Image and Mental Health

Cs news4 months ago03 mins

A new Cleveland Clinic survey finds 81% of men notice changes when they don’t exercise regularly. Image for illustration purposes Mega Doctor News – Advertisement – CLEVELAND CLINIC – A new Cleveland Clinic survey finds 81% of men notice changes when they don’t exercise regularly. And those changes aren’t always physical. 37% report a decrease in their mental well-being, while others…

Rocket City Dietitian Rachel Brown shares how a healthy lifestyle leads to healthy mental health for Mental Health Awareness Month

Cs news9 months ago06 mins

HUNTSVILLE, Ala. (WAFF) – May is the start of an important month – Mental Health Awareness Month. What we eat and how we move can have a major impact on how we feel mentally. Rocket City Dietitian Rachel Brown joined 48 Now to talk about the powerful connection between nutrition, physical health, and mental well-being….