In today’s fast-paced academic world, students often find themselves juggling classes, deadlines, and social commitments — leaving little time to think about their health. Yet, building healthy habits during student life is one of the most valuable investments for the future. Prioritizing good nutrition, regular exercise, and a heart-healthy lifestyle not only strengthens the body…
China’s first woman pilot from Tibet who excels in basketball and skateboarding and dreams of becoming the “coolest captain” has captured attention at the Changchun Air Show. On September 20, Gesang Baizhen, the 25-year-old fighter pilot with the Chinese Air Force, took the stage at the air show in northeastern China. According to the mainland…
The Hong Kong government is facing mounting calls to mandate stricter health checks on elderly cabbies, but the taxi industry has pushed back and demanded that drivers be fully subsidised for annual medical screenings. The taxi trade, under fire after a number of crashes involving cabbies in their eighties in recent years, also warned on…
In today’s fast-paced, screen-dominated world, teenagers are often found glued to gadgets, leading to increasingly sedentary lifestyles. Rising rates of obesity, anxiety, and poor physical health among youth are a growing concern. Amidst this, cycling stands out as a simple, effective, and enjoyable solution to promote overall wellness. Not only is it environmentally friendly and…