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Tag: physical education

Editorial | Lack of exercise is harming children in Hong Kong
  • Hong Kong News

Editorial | Lack of exercise is harming children in Hong Kong

Cs news6 months ago03 mins

The health benefits of regular exercise for children are manifold. Young people taking part in athletic activity see improved memory, less depression, build stronger muscles and bones, and have improved blood pressure and avoid spikes in blood sugar. Exercise also helps to keep body weight in check, reduce fat and limit the longer-term risks of…

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Hong Kong Olympian set for belated Hawaii Ironman World Championship debut at age of 60
  • Hong Kong News

Hong Kong Olympian set for belated Hawaii Ironman World Championship debut at age of 60

Cs news9 months ago03 mins

A veteran Hong Kong Olympian is poised to add another chapter to his sporting CV when he makes a belated Ironman World Championship debut in Hawaii on Saturday. Michael Tse, formerly the strength and conditioning head coach at Hong Kong Sports Institute (HKSI), rowed for the city in the 1996 Atlanta Olympics. He is a…

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