World Mental Health Day (Oct 10) is an opportunity to shine a light on mental health and the importance of self-care. It’s a great reminder to check in with ourselves and make conscious decisions to nurture our well-being. As we reflect on the need for mental health awareness, I want to share my personal journey…
I’m 26 and have traveled to nearly 100 countries around the world. My love for travel started when I took a trip to Ghana in college. A few of my favorite travel destinations include Argentina, Laos, Greenland, and South Africa. When I was 18, I signed up for a college class that involved a trip…
Malaika Arora is a known fitness enthusiast. The 51-year-old maintains her body and a healthy lifestyle by working out, eating healthy, doing yoga, and more. She even posts about it on social media. On Friday, she took to Instagram to preach self-love and growth by resharing a quote on Instagram Stories. Malaika Arora talked about…