The Conversation

What And How You Eat Can Increase Levels Of GLP-1 Without Drugs

(© gstockstudio – stock.adobe.com) Despite the popularity of semaglutide drugs like Ozempic and Wegovy for weight loss, surveys suggest that most people still prefer to lose weight without using medications. For those preferring a drug-free approach to weight loss, research shows that certain nutrients and dietary strategies can naturally mimic the effects of semaglutides. Increased intakes…

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Corsets are back in style — thanks to Taylor Swift, Beyoncé, more

Corsets are back in style — thanks to Taylor Swift, Beyoncé, more

Shedding inches is a cinch — with a corset in hand.  Yes, those waist-erasing, hourglass figure-forming little numbers are suddenly seen tapering the torsos of Beyoncé, Taylor Swift and the Kardashians.  They’re slimming A-list and everyday fashionistas to extreme proportions — and giving trendy weight-loss drugs like Ozempic a real run for their money.  Jess Work, a professional…

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"Being Healthy, Eating Well And Exercising"

Being Healthy, Eating Well And Exercising

Filmmaker Karan Johar finally opened up about his drastic weight loss transformation. At the IIFA Digital Awards last week, he addressed the speculations about using Ozempic (a diabetic medication) for weight loss. He revealed the secret behind his weight journey and attributed it to his commitment and healthy lifestyle choices. “It’s being healthy, eating well,…

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Hands reaching for Ozempic

Beyond Weight Loss to Health Gains

On a chilly January evening, Samira Shamoon, a 44-year-old health and beauty publicist, walked into an Italian restaurant to meet friends. They were stunned by the incandescence of her skin. Her cheekbones appeared more defined. After a flurry of questions about which dermatologist or plastic surgeon she had visited, she said, beaming, “I’m microdosing!” Shamoon…

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