Healthy eating tips for the new year: West Virginia chefs share expert advice | Clarksburg Bridgeport News

Healthy eating tips for the new year: West Virginia chefs share expert advice | Clarksburg Bridgeport News

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A Critical Turning Point at Age 10

A Critical Turning Point at Age 10

(ID 325714489 © Yuri Arcurs | Dreamstime.com) BOSTON — When it comes to heart health, waiting until adulthood to make changes may be waiting too long. New research identifies a crucial turning point in children’s cardiovascular health — around age 10 — when healthy habits begin to decline, potentially setting the stage for future heart…

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Lifestyle medicine education empowers clinicians

Lifestyle medicine education empowers clinicians

Clinicians who completed an American College of Lifestyle Medicine (ACLM) course introducing the foundations of lifestyle medicine and food as medicine reported significant improvements in their knowledge and confidence, as well as increases in how often they practice lifestyle medicine with patients, a research study found. The findings are important because, while lifestyle behavior changes…

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Study: Lifestyle interventions for cardiometabolic health. Image Credit: Shutterstock AI

Holistic lifestyle interventions outshine drugs in preventing cardiometabolic diseases

While lifestyle interventions show promise in tackling cardiometabolic diseases, their long-term success hinges on policy-driven environments that make healthy living accessible for all. Study: Lifestyle interventions for cardiometabolic health. Image Credit: Shutterstock AI A recent study published in the journal Nature Medicine reviewed the benefits of combined lifestyle interventions (CLIs) on cardiometabolic health. Obesity and…

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