Study: The MIND diet, cognitive function, and well-being among healthy adults at midlife: a randomised feasibility trial. Image Credit: Elena Eryomenko / Shutterstock

Can brain-healthy eating improve your quality of life? This study tested it

Can changing your diet in your 40s protect your brain? This new study shows the MIND diet lifts mood and lifestyle—before cognitive decline begins. Study: The MIND diet, cognitive function, and well-being among healthy adults at midlife: a randomised feasibility trial. Image Credit: Elena Eryomenko / Shutterstock In a recent study published in the journal BMC Nutrition, researchers…

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Perspective: The emergence of meal delivery applications: a research agenda to advance the next decade of progress in nutrition. Image Credit: aanbetta / Shutterstock

Researchers warn meal delivery apps could undermine global nutrition efforts—here’s how

As meal delivery apps push fast food to billions, experts warn they may derail public health efforts—and call for urgent action to track, regulate, and rethink how we eat in the digital age. Perspective: The emergence of meal delivery applications: a research agenda to advance the next decade of progress in nutrition. Image Credit: aanbetta / Shutterstock…

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Neurologist Debunks Brain Health Myths

Neurologist Debunks Brain Health Myths

For those looking to improve their brain health, you may want to think twice about buying supplements that claim to do just that. Image for illustration purposes Mega Doctor News – Advertisement – CLEVELAND CLINIC – For those looking to improve their brain health, you may want to think twice about buying supplements that claim to…

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World Kidney Day 2025: Top 5 easy lifestyle changes to cut kidney disease risk by 50% | Health

World Kidney Day 2025: Top 5 easy lifestyle changes to cut kidney disease risk by 50% | Health

World Kidney Day is celebrated every year on March 13 to spread awareness about kidney-related diseases, infections and preventive measures. Your kidneys work tirelessly, filtering toxins and keeping your body balanced. It helps to balance the internal state or the inner harmony as the biological function embodies processes of renewal, balance, and deep inner well-being….

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