Sep 15, 2024 07:40 PM IST 4 worst foods to eat for breakfast – and they are in your kitchen All happiness depends on a leisurely breakfast because it is the most important meal of the day that fuels you up and gets you ready for the day so, if you too, like us, believe…
As cases of heart attacks among young gym-goers surge in India, concerns are rising about the factors contributing to this alarming trend. The root causes of this disturbing phenomenon are multifaceted, involving a combination of intense exercise regimens, underlying medical conditions, and detrimental lifestyle choices such as a poor diet and chronic stress. With an…
A new study from the University of Eastern Finland (UEF) uncovers how early lifestyle changes can have long-lasting impacts. A diet and physical activity intervention in childhood and adolescence was found to profoundly influence metabolism even years later. The Physical Activity and Nutrition in Children (PANIC) study is the first lifestyle intervention study using advanced…
India suffers from a dual burden of malnutrition. If on one hand, it is under-nutrition and anaemia, then on other hand, it is over-nutrition, obesity and diabetes. Both can be overcome with healthy lifestyle habits from adolescence, say experts. Every fifth person in India is an adolescent and there are more than 250 million adolescents…
New Delhi: To promote the importance of a balanced diet and healthy lifestyle, the National Nutrition Week is observed every year from September 1 to 7. This annual event raises awareness about nutritional needs and encourages healthy eating habits among individuals of all ages. History Led by the Academy of Nutrition and Dietetics, National Nutrition…
The intervention was feasible for 87% of intervention participants, supporting them in healthy lifestyle changes. Study: Healthy Eating and Active Lifestyle after Bowel Cancer (HEAL ABC)—feasibility randomised controlled trial. Image Credit: Jo Panuwat D/Shutterstock.com A recent study published in the European Journal of Clinical Nutrition performed a randomized controlled trial (RCT) to test the practicality…
Walk into any classroom and you’re bound to see at least a few kids nodding off at their desks. One reason for that is because, sure, calculating fractions and learning how to ask where the bathroom is in French may not be all that riveting. But part of the problem is that many kids aren’t…