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July 3, 2025
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Tag: nutrient-dense foods

8 Super Healthy Seeds For Weight Loss And Overall Health Benefits
  • Lifestyle

8 Super Healthy Seeds For Weight Loss And Overall Health Benefits

Cs news4 months ago02 mins

Chia Seeds High in fiber and protein, chia seeds help promote a feeling of fullness, and they also boost digestion and are packed with omega-3 fatty acids. Flaxseeds Flaxseeds are rich in healthy fats, fiber, and antioxidants. These seeds help reduce inflammation, improve digestion, and support heart health. Pumpkin Seeds Packed with magnesium, protein, and…

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From quick fixes to sustainable health: Tips to choose the right nutrition for your busy lifestyle | Health
  • Lifestyle

From quick fixes to sustainable health: Tips to choose the right nutrition for your busy lifestyle | Health

Cs news5 months ago07 mins

Amidst the endless loop of meetings and looming deadlines, maintaining a healthy diet often takes a backseat. Most of us leave our home with a cup of coffee, a sugary snack grabbed on the go, or maybe even skipping meals altogether. This has become a common coping mechanism for busy individuals however, these habits come…

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11 healthiest foods to stay energetic and beat winter fatigue |
  • Lifestyle

11 healthiest foods to stay energetic and beat winter fatigue |

Cs news6 months ago06 mins

Fatigue is a common issue that many individuals face, and often, it’s directly related to our dietary habits and lifestyle choices. The foods we consume play a critical role in providing the body with the necessary nutrients and energy to function efficiently. As we welcome 2025, it’s the perfect time to reset our eating habits…

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Why your ‘balanced’ diet might not be as healthy as you think. 5 expert tips on what to eat
  • Lifestyle

Why your ‘balanced’ diet might not be as healthy as you think. 5 expert tips on what to eat

Cs news8 months ago02 mins

Most of us probably think we have a pretty good idea of what a “balanced diet” looks like. And a lot of us may be wrong. “I don’t love the term,” says Dr Matthew Landry, an assistant professor of population health and disease prevention at the University of California, Irvine in the United States. It…

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Collagen supplements: Why they may not be improving your skin |
  • Lifestyle

Collagen supplements: Why they may not be improving your skin |

Cs news8 months ago04 mins

Collagen Supplements: Do they really work? In recent years, collagen supplements have become a popular trend in the beauty and health industry. These products, ranging from collagen gummies, powders, and pills to creams, claim to promote youthful skin, better joint health, and improved digestion. However, many experts argue that these supplements are not as effective…

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  • Convicted killer Robert Baker says his ex-lover Monica Sementilli had no part in the murder of her husband Fabio July 3, 2025
  • Emperor’s financial struggle mirrors the current state of Hong Kong’s property sector July 3, 2025
  • Mobile phones, gold chains stolen during Hyderabad’s Balkampet temple festival; 15 cases reported in 12 hours | Hyderabad News July 3, 2025
  • Trump news at a glance: megabill hangs in balance as House Republicans struggle to convince holdouts | Trump administration July 3, 2025
  • Bryan Kohberger admits to killing 4 Idaho students in guilty plea July 3, 2025

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