Whether your holiday tradition celebrates shortbread and turkey stuffing, Hanukkah doughnuts and latkes or tangyuan (sweet rice balls) and Peking duck, there’s no shortage of decadent foods to indulge in this season. Doing so, however, doesn’t need to derail your usual healthy diet. To keep nutrition on your radar while enjoying delicious holiday treats, take…
Equities Global markets were mostly higher ahead of a data-packed week, fuelled by investor optimism over billionaire hedge fund manager Scott Bessent’s nomination as U.S. treasury secretary. Wall Street futures climbed at the start of a trading week shortened by the Thanksgiving holiday. TSX futures followed sentiment higher. In Canada, investors are getting results from…
Over the past few decades, many studies have investigated the relationship between single foods and nutrients and breast cancer risk. The results have strongly suggested that some dietary components (e.g., vegetables, fibre) are protective while others (e.g., red meat, alcohol) can increase the likelihood of developing breast cancer. These studies, though, don’t consider the combined…