“New year, new me” is a phrase the general public is all too familiar with at the start of every new year. Health care providers, too, are aware of the common trend where patients attempt to start a fresh, health-focused journey at the start of the year, but many of them fail to see it…
wbff- BALTIMORE — For many, the start of a new year brings with it the goal of eating better and exercising more. People want to be healthy but sometimes don’t know where to begin. On a Wednesday edition of Fox45 Morning News, Jana Wolff, registered dietician and director of nutrition for GMBC’s comprehensive obesity management…
How to Keep Healthy New Year Resolutions – When you make New Year’s resolutions, physically nothing changes. You are still you, and you’ll wake up on New Year’s Day still the person you were on New Year’s Eve. You may be slightly hungover if you’ve had a good time the night before. You may feel…