Owner and founder Billyssia Pierce initially started Bee Fit Foods as a supplement to her personal training business in October 2014, she said. It only took a few months of social media promotion for her to quit her full-time job and dedicate her efforts to developing healthy meals for her clients on their fitness journey,…
Difficulty: Summiteer (Level 3) When Christmas, New Year, and Lunar New Year are close together, it is easy to develop unhealthy eating habits during these celebrations. Alexis Law is a registered dietitian at Top Nutrition Coaching. He shared some tips on eating well during this period. “It is important not to let food be a…
Recently, the first annual “Habits and Healthspan” survey showed surprising results about when and why people start living a healthy lifestyle. Joining us to reveal the survey results and learn how we can adapt a healthy lifestyle to live a longer disease-free life is Holiday Durham, a Product Development Scientist at Amway. Follow us on…
