The secret to living longer and healthy aging?
Plant polyphenols show promise in slowing aging, boosting brain health, and preventing age-related diseases through their powerful antioxidant and anti-inflammatory properties, offering a natural approach to healthier aging and reduced pharmaceutical dependence. Study: Dietary Polyphenols as Anti-Aging Agents: Targeting the Hallmarks of Aging. Image Credit: marilyn barbone/Shutterstock.com In a recent review article published in Nutrients, researchers examined…