Overweight, Obesity Not A Harmless Lifestyle Condition: Experts

Overweight, Obesity Not A Harmless Lifestyle Condition: Experts

KUALA LUMPUR, Feb 12 — Experts have warned Malaysians that overweight and obesity are not harmless lifestyle conditions, as these chronic diseases are linked to diabetes, hypertension, heart disease, and cancer. However, they also stress that obesity is reversible and treatable, which subsequently leads to prevention of obesity-related complications. “Overweight and obesity is a chronic,…

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Why is eating healthy so difficult?

Why is eating healthy so difficult?

With World Diabetes Day being commemorated on Nov 14, we are reminded again of the urgent need to examine the complex psychological factors that influence our eating habits, and ultimately, our health. Many individuals view healthy eating as an expensive and challenging endeavour, leading to dietary choices that may harm long-term well-being. These perceptions can…

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