Immune Drinks India is home to a wide variety of drinks packed with nutrients and health benefits. These drinks not only hydrate you but also strengthen your immune system. Masala Chai Masala chai is a spiced tea that boosts digestion and fights infections with its anti-inflammatory properties. Turmeric Milk Turmeric is rich in curcumin, which…
Influenza, more commonly known as the flu, is a contagious respiratory illness caused by the influenza virus. It primarily presents with symptoms such as fever, runny nose, sore throat, muscle aches (myalgia), nasal congestion, cough, headache, dizziness, malaise, and fatigue. While generally uncomplicated, flu can lead to complications if left untreated, especially in individuals with…
Gut health has emerged as an overlooked bodily system that is now garnering attention for its holistic yet unsung impact on our well-being. Dubbed our “second brain,” the gut microbiome plays a crucial role in our overall health, from our digestion to mental health. Simply put, the gut microbiome houses trillions of bacteria and influences not just…
10 Must-Try Herbal Teas for a Healthy Lifestyle | Web Stories – PTC News 09 Sep, 2024 Chamomile tea: Chamomile tea is most commonly known for its calming effects and is frequently used as a sleep aid. Source: Google Peppermint tea: Though peppermint tea is most popularly used to support digestive health, it also has…