When choosing the right app for you, Prest suggests thoroughly reviewing the features and fees associated with each one to make the right decision. However, “the most important feature would be a timer that reminds you when to eat and when to fast,” Gans says. Everything else is just a bonus and should be selected…
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It’s been a long time coming, but I’m finally at a stage in my life where I’m actually starting to enjoy cooking and eating more varied, nutritious, and interesting foods—rather than just sticking to my go to spaghetti bolognese or takeaway meals. However, no matter how much I enjoy sitting down to enjoy my finished…