Metabolic Disorders – Charm

Guest columnist: American healthcare needs a lifestyle revolution | Opinion

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Heart healthy lifestyle starts in childhood | Laura Shefner

Cs news4 weeks ago06 mins

This time of year, Valentine’s Day spirit is everywhere – from gift boxes and cards to conversation hearts, heart-shaped chocolates and even heart-shaped balloons. While we all have our favorite heart-shaped treat (mine are Reese’s hearts), we should also take some time think about the most important heart – the one in our chests. Since…

What your weight means for your health | Lifestyle

Cs news4 months ago4 months ago09 mins

Colorado and The District of Columbia have lower obesity rates than any other U.S. state or territory, according to the Centers for Disease Control and Prevention. Specifically, more than one in five adults in Colorado (24.9%) and DC (23.5%) are reported to be obese. The CDC reported that more than one in three adults (35%)…

Study: Dietary Polyphenols as Anti-Aging Agents: Targeting the Hallmarks of Aging. Image Credit: marilyn barbone/Shutterstock.com

The secret to living longer and healthy aging?

Cs news5 months ago08 mins

Plant polyphenols show promise in slowing aging, boosting brain health, and preventing age-related diseases through their powerful antioxidant and anti-inflammatory properties, offering a natural approach to healthier aging and reduced pharmaceutical dependence. Study: Dietary Polyphenols as Anti-Aging Agents: Targeting the Hallmarks of Aging. Image Credit: marilyn barbone/Shutterstock.com In a recent review article published in Nutrients, researchers examined…