Ex-Alaska Airlines pilot who tried to shut off plane's engines mid-flight relives "most consequential three seconds of my life"

Ex-Alaska Airlines pilot who tried to shut off plane’s engines mid-flight relives “most consequential three seconds of my life”

An off-duty Alaska Airlines pilot indicted for trying to shut off a passenger jet’s engines mid-flight in 2023 recalled the scary moment he slipped out of reality after eating “magic mushrooms.” Former airline captain Joseph Emerson said he takes full responsibility for the night in October 2023 that changed his life.  “I had no intention…

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How Tiny Lifestyle Changes Can Help Create Lasting Calm And Clarity | Health and Fitness News

How Tiny Lifestyle Changes Can Help Create Lasting Calm And Clarity | Health and Fitness News

Last Updated:November 03, 2025, 12:58 IST In a world that values hustle and constant connectivity, mental well-being often gets neglected. However, it can be improved with the smallest and most consistent habits. Exercise and nature reduce stress and enhance mood. In a world that celebrates hustle and constant connectivity, mental well-being often becomes the first…

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Is All That Videogaming Really Harming Your Kid?

Is All That Videogaming Really Harming Your Kid?

Editor’s note: In this Future View, students discuss the benefits and drawbacks of videogames. Next we’ll ask: “The White House recently urged nine top universities to pledge support for Trump’s agenda via a 10-page ‘compact.’ Many have rejected the proposal, but what aspects from it would you support or oppose, and should the president use…

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Image related to Menopausal Health – making a difference with Lifestyle Medicine

Menopausal Health – making a difference with Lifestyle Medicine

Lifestyle Medicine encompasses six pillars of non-pharmacological interventions, which can support long-term health. These interventions are: Healthy eating Physical activity Mental wellbeing Avoidance of risky substances Restorative sleep Healthy relationships Menopause affects everyone – whether you directly, or indirectly due to effects on family members, friends, colleagues and patients. It is fantastic that menopause is…

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