Credit: CC0 Public Domain Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight—is linked to a significantly lower risk of diverticulitis, finds a large long-term study, published online in the journal Gut. What’s more, these five components seem to offset…
Credit: Unsplash/CC0 Public Domain New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their children. The paper is published in the International Journal of Behavioral Nutrition and Physical Activity. The team of academics from Aston University’s School of Psychology, led by Professor Jacqueline Blissett,…
Credit: Tirachard Kumtanom from Pexels Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World Health Organization (WHO) now warns that inactivity and sedentary lifestyles are one of the main risk factors for health problems and premature death. It is important, however, to draw a…
Credit: CC0 Public Domain Today, we know that individual climate action can yield great benefits for human health, and in discussions about lifestyle, health care professionals have the opportunity to highlight the benefits of a plant-forward diet and physical activity for both individual patient outcomes as well as planetary health. But how are such messages…
Credit: MART PRODUCTION from Pexels A new study offers insight into the health and lifestyle indicators—including diet, physical activity and weight—that align most closely with healthy brain function across the lifespan. The study used machine learning to determine which variables best predicted a person’s ability to quickly complete a task without becoming distracted. Reported in…
Credit: Pixabay/CC0 Public Domain Learning about one’s risk for Alzheimer’s disease may not lead to emotional distress, but motivation to maintain healthy lifestyle changes tends to fade over time, even in people at high risk, according to a study involving a Rutgers Health researcher. The study, published in Alzheimer’s & Dementia, was written by Sapir…
Credit: Unsplash/CC0 Public Domain Consumption of ultra-processed foods, such as sugar-sweetened beverages, potato chips and packaged cookies, may be associated with adverse health outcomes, according to research being presented at the ACC Asia 2025 Together with SCS 36th Annual Scientific Meeting taking place May 9–11 in Singapore. This risk for hypertension, other cardiovascular events, cancer,…
Credit: Karl Landsteiner University of Health Sciences Smartphones are changing the way people manage their health—but when it comes to heart disease in India, app stores are lagging far behind. Despite heart disease being the country’s leading cause of death, accounting for more than 28% of all fatalities, a new study published in the Journal…
Credit: The Glorious Studio from Pexels A man in Florida recently visited a Tiffany & Co jewelry store posing as a buyer for a professional US athlete. While viewing the items, together worth well over £1 million, the thief tried to grab them and run from the store. The ensuing struggle saw one diamond ring…
Credit: Pixabay/CC0 Public Domain For anybody who’s struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from artificial intelligence is downright appetizing. AI can make dull, time-consuming tasks a breeze, and nutrition experts who understand the emerging technology are enthusiastic. But they season their enthusiasm with…